Private outings
Initiation / Improvement Lesson
- Duration
- 2h
- Distance
- 5–13km
- Level
- All levels
- Season
- Year-round
Private trail running lessons for beginners and advanced runners in the Alpes-Maritimes. Initiation lessons introduce the fundamental techniques of trail running, while improvement lessons help experienced runners refine their technique. Private and personalised outing, 1 to 6 people. From 8 years old.
What to expect
- ✓Managing effort on uphills and downhills
- ✓Adapting stride and posture to terrain
- ✓Reading terrain and choosing foot placement
- ✓Safety rules in natural environment
- ✓Knowledge of trail-specific gear
- ✓Developing trail running rhythm
- ✓Optimising uphill technique
- ✓Improving posture and speed on descents
- ✓Muscular efficiency on irregular terrain
- ✓Use of poles
- ✓Personalised coaching towards specific goals
Your guides
Led by our team of state-certified Mountain Leaders (AMM), trail running experts.
Meet the team →Pricing
1 person€150
2 people€80/person
3 people€70/person
4 people€60/person
5 people€50/person
6 people€40/person
Included
- ✓Guidance by a certified Trail Mountain Guide
- ✓Pole loan if needed
Not included
- ✗Transport to starting point
- ✗Food and drinks
From €40 / person
LevelAll levels
Duration2h
Distance5–13km
Group1–6 pers.
Min. age8 ans
LocationAlpes-Maritimes
SeasonYear-round
The form opens pre-filled with this outing.
